physical therapy in RHC




	Services: PHYSICAL THERAPY Physical therapy has been defined as the assessment, diagnosis, and treatment of disease and disability through physical means. With our training and background, we become experts in human movement and function. We also develop our skills in specific areas based on the continuing education that we take. Evaluation and Treatment by a licensed physical therapist

	Our evaluations consist of taking a thorough history and performing a detailed evaluation based on your specific situation. We take our time with you, listen to your situation, and help you reach your goals. Continuity of care is very important to us. You will work together with the same therapist at each visit. Our treatments involve a combination of skilled hands on techniques and precise exercise programs. The following is a list of some of the types of treatments to expect:
Manual therapy techniques ~ involves various hands-on treatment techniques to reduce pain, swelling, spasm, or improve mobility. This might include joint mobilization, myofascial release, friction massage, traction, or stretching. Therapeutic exercises ~ We utilize a combination of exercise techniques specific to your individual situation. We develop many muscle imbalances starting from an early age based on our posture, activities, and movement patterns. Our skill is to identify these problems for you and give you exercises to correct them. We also work on core strengthening programs that incorporate the deep muscles of the abdomen, back and pelvic floor. We progress you towards independence with a home program. Gait analysis ~ is an important part of our specialty and can identify many longstanding orthopedic problems or help to regain normal walking mechanics after surgery. Balance ~ is a crucial component in recovering from an injury that is often overlooked. We can set you up with balance exercises for your specific problem as well as help those who have balance problems and reduce the risk of falling. Functional training ~ Function is a complex combination of systems working and reacting together as a whole to perform a specific movement. We can break this down into the various components that will help you in all types of activities. Sport specific training ~ looks specifically at your sport activity and analyzes your technique giving valuable input that helps you return to your sport. The mechanics involved can vary and we can help whether it is running, cycling, swimming, tennis, golf, soccer or baseball. Modalities ~ We utilize special equipment such as ultrasound, electrical stimulation, iontophoresis, and traction. This can aid in the healing process by increasing the circulation and reducing the inflammation.
	Other Services: AQUATIC PHYSICAL THERAPY PROGRAM The water is a great place to work on gait, balance, strength and endurance. PILATES We have a physical therapist who has been certified in The Method Pilates from the Physical Mind Institute. She provides instruction in mat, standing, and reformer exercises. GYM PROGRAMS We have access to a complete gym facility and can assist you with your workout routines. REHAB MEMBERSHIPS Since we are located inside a health club, we have special three-month membership rates that you can take advantage of to further progress with your rehab. Meridian Sports Clubs has several classes that can help with your program. These classes include: Water aerobics, water fitness, deep water exercise, pilates, yoga, and senior strength classes.
“Get up, do your exercises; Get up, stand up straight; Get up, do twenty reps; Get up, do twenty more. You’re so predictable! Chris and Santiago, thank you for your knowledge, support, and just being nice... “ M.D.



Appointments available within 24 hours Hablamos Espanol 2 locations in Marin County Call 415.454.3838